Free Guided Hypnosis
Take some uninterrupted time for yourself.
These recordings are designed to guide you into a relaxed hypnotic trance, so please listen only when you are somewhere safe, comfortable and able to remain undisturbed for the duration of the session.
Do not listen while driving, travelling, operating machinery, supervising others, or at any time when you need to remain alert.
Select your session
Click a cover to begin. Click again to pause.
Motivation & Focus
Approx. 100 minutes
A guided hypnotic trance designed to support motivation,
direction and focus.
Sanctuary of Sleep
Approx. 125 minutes
Created specifically for bedtime.
Begin only when you are in bed and ready to sleep.