Tag: MentalHealthApps

  • How Gen Z and Millennials are Leading the Way in Mental Health Awareness

    In recent years, the conversation surrounding mental health has evolved, gaining unprecedented attention and advocacy. Among the forefront of this change are Gen Z and Millennials, who are challenging the stigma and demanding better mental health support. Nearly 91% of Gen Z report experiencing stress-related symptoms, while 50% of Millennials have left their jobs for…

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  • Why Digital Mental Health Solutions are the Future of Therapy

    In recent years, the mental health landscape has undergone a remarkable transformation, driven largely by the rapid advancement of digital health technologies. The integration of telehealth and app-based solutions into mental health care has revolutionised how individuals access therapy and self-help resources. The global digital mental health market is projected grow exponentially, underscoring the growing…

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