Category: mental health in the workplace
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In today’s fast-paced world, many of us face challenges that affect our emotional wellbeing, mental health, and overall lifestyle. From stress and anxiety to trauma, performance pressures, and addiction, the need for effective, holistic therapeutic approaches has never been greater. The Positive Mind Hub’s unique blend of hypnotherapy, drawing on principles from Cognitive Behavioural Therapy…
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Sustainability: Beyond the Environment When we hear the term “sustainability,” our minds often drift towards environmental conservation—recycling, reducing carbon footprints, and preserving natural resources. However, sustainability transcends the environmental realm, encompassing practices that foster long-term mental health and wellbeing. As organisations increasingly prioritise sustainable practices, they are also recognising the critical importance of promoting mental…
