Tag: Hypnotherapy
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In today’s fast-paced world, many of us face challenges that affect our emotional wellbeing, mental health, and overall lifestyle. From stress and anxiety to trauma, performance pressures, and addiction, the need for effective, holistic therapeutic approaches has never been greater. The Positive Mind Hub’s unique blend of hypnotherapy, drawing on principles from Cognitive Behavioural Therapy…
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The Benefits of Offering Comprehensive Mental Health Resources to Employees
Categories: Workplace Culture
In today’s competitive business environment, ensuring the mental wellbeing of employees is not just a compassionate move—it’s a strategic one. Companies that prioritise mental health support enjoy increased employee loyalty, reduced turnover, and enhanced overall performance. The evidence supporting this is compelling and highlights why comprehensive mental health resources are essential for any forward-thinking organisation.…
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Cosmic events like solar storms not only dazzle us with their celestial spectacle but also bring with them a lesser-known impact on our mental wellbeing. At The Positive Mind Hub, we blend various therapies and modalities with hypnotherapy (Blended Hypnotherapy) to create dynamic therapeutic sessions tailored to harness these cosmic influences. This post explores how…
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How Binaural Sound Therapy is Revolutionising Sleep Disorder Treatments
Categories: Binaural beats to sleep better
Sleep disorders have become an increasingly common issue in today’s fast-paced world. From insomnia to restless sleep, millions struggle to get the rest they need. Traditional treatments often fall short of delivering long-term relief, leaving many searching for alternative solutions. One such solution that has garnered significant attention is binaural sound therapy. Research published in…
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In recent years, the conversation surrounding mental health has evolved, gaining unprecedented attention and advocacy. Among the forefront of this change are Gen Z and Millennials, who are challenging the stigma and demanding better mental health support. Nearly 91% of Gen Z report experiencing stress-related symptoms, while 50% of Millennials have left their jobs for…
